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Poetry on an Autumn Walk

9/16/2019

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Nordic walking is so much more than a 'sport'. It is a great fitness workout, and also an opportunity to work on mindfulness, connect to nature, and create new friendships.
Today on our walk, inspired by a melancholic autumn morning, some of our walkers started to recite their favorite poetry. Here are a few examples of the poems that came up. "The world was made to be free in..."
John Keats: Ode to Autumn

Season of mists and mellow fruitfulness,
Close bosom-friend of the maturing sun;
Conspiring with him how to load and bless
With fruit the vines that round the thatch-eves run;
To bend with apples the moss'd cottage-trees,
And fill all fruit with ripeness to the core;
To swell the gourd, and plump the hazel shells
With a sweet kernel; to set budding more,
And still more, later flowers for the bees,
Until they think warm days will never cease,
For summer has o'er-brimm'd their clammy cells.
 
Who hath not seen thee oft amid thy store?
Sometimes whoever seeks abroad may find
Thee sitting careless on a granary floor,
Thy hair soft-lifted by the winnowing wind;
Or on a half-reap'd furrow sound asleep,
Drows'd with the fume of poppies, while thy hook
Spares the next swath and all its twined flowers:
And sometimes like a gleaner thou dost keep
Steady thy laden head across a brook;
Or by a cyder-press, with patient look,
Thou watchest the last oozings hours by hours.
 
Where are the songs of spring? Ay, where are they?
Think not of them, thou hast thy music too,--
While barred clouds bloom the soft-dying day,
And touch the stubble-plains with rosy hue;
Then in a wailful choir the small gnats mourn
Among the river sallows, borne aloft
Or sinking as the light wind lives or dies;
And full-grown lambs loud bleat from hilly bourn;
Hedge-crickets sing; and now with treble soft
The red-breast whistles from a garden-croft;
And gathering swallows twitter in the skies.


David Whyte: Sweet Darkness

When your eyes are tired
the world is tired also.
When your vision has gone
no part of the world can find you.

Time to go into the dark
where the night has eyes
to recognize its own.
There you can be sure
you are not beyond love.
 
The dark will be your womb tonight.
The night will give you a horizon
further than you can see.
You must learn one thing.
The world was made to be free in.

Give up all the other worlds
except the one to which you belong.
Sometimes it takes darkness and the sweet
confinement of your aloneness
to learn
Anything or anyone
that does not bring you alive
is too small for you.

Shakespeare, Sonnet 73.
That time of year thou mayst in me behold
When yellow leaves, or none, or few, do hang
Upon those boughs which shake against the cold,
Bare ruined choirs, where late the sweet birds sang…


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    Author

    Andrea Bugari

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  • Home
  • About
  • Tai Chi Chuan
    • About Tai Chi
    • Benefits and Testimonials
    • Beginners-Intermediate
    • Advanced Classes
    • Tai Chi Private and Group Lessons
  • Nordic Walking
    • About Nordic Walking
    • Benefits and Testimonials
    • Courses and Private Lessons
    • Group Walks
  • Mind and Body
    • Mind-Body Hotline
    • Guided Meditations
    • Stress Release
    • Weight Management
  • Vitality at Work
    • Tai Chi and Coaching for Leaders
    • Stress Management
    • Team Sessions
    • Artists and Athletes
  • Contact us
  • Blog
  • More info
    • Gift Certificates
    • Nordic Walking Teaching Method
    • Nordic Walking - Meeting points-maps
    • Ticks and Lyme Disease
    • Videos Tai Chi >
      • Videos Beginner
      • Videos Advanced
      • Videos Kung Fu