Vitality Leap
  • Home
  • About
  • Tai Chi Chuan
    • About Tai Chi
    • Benefits and Testimonials
    • Beginners-Intermediate
    • Advanced Classes
    • Tai Chi Private and Group Lessons
  • Nordic Walking
    • About Nordic Walking
    • Benefits and Testimonials
    • Courses and Private Lessons
    • Group Walks
  • Mind and Body
    • Mind-Body Hotline
    • Guided Meditations
    • Stress Release
    • Weight Management
  • Vitality at Work
    • Tai Chi and Coaching for Leaders
    • Stress Management
    • Team Sessions
    • Artists and Athletes
  • Contact us
  • Blog
  • More info
    • Gift Certificates
    • Nordic Walking Teaching Method
    • Nordic Walking - Meeting points-maps
    • Ticks and Lyme Disease
    • Videos Tai Chi >
      • Videos Beginner
      • Videos Advanced
      • Videos Kung Fu

Welcome to Vitality Leap.

Would you like to:
Improve your fitness
Become stronger, more agile and balanced
Be present, mindful and engaged
Develop new skills and be more effective
Release stress and step into your joy?
You can do it.
And I can help you.

Picture
My name is Andrea Bugari.
I am a leadership coach for international companies,
a martial arts trainer, a meditation teacher
and a nordic walking instructor.

I combine mental and physical development work
to help you reconnect with your inner strength, joy and wisdom.
This leads to more success and satisfaction
in both your personal and professional life.

My purpose is to create a program for you that is utterly fine-tuned to your needs.
Whether you seek a joyful nordic walking lesson, mindfulness meditations,
stress management coaching or leadership training
you will find it here.

Grow your Wings!

We would love to hear from you.

Give us a ring: 07766 464623  or email: vitalityleap@gmail.com

Follow us on Facebook:  Our page:  @vitalityleaplondon  Our group: @vitalityleapcommunity
  • Home
  • About
  • Tai Chi Chuan
    • About Tai Chi
    • Benefits and Testimonials
    • Beginners-Intermediate
    • Advanced Classes
    • Tai Chi Private and Group Lessons
  • Nordic Walking
    • About Nordic Walking
    • Benefits and Testimonials
    • Courses and Private Lessons
    • Group Walks
  • Mind and Body
    • Mind-Body Hotline
    • Guided Meditations
    • Stress Release
    • Weight Management
  • Vitality at Work
    • Tai Chi and Coaching for Leaders
    • Stress Management
    • Team Sessions
    • Artists and Athletes
  • Contact us
  • Blog
  • More info
    • Gift Certificates
    • Nordic Walking Teaching Method
    • Nordic Walking - Meeting points-maps
    • Ticks and Lyme Disease
    • Videos Tai Chi >
      • Videos Beginner
      • Videos Advanced
      • Videos Kung Fu