The summer training of the many Olympic Cross Country ski teams. It offers great benefits for everybody - all year round!
Courses or private lessons in West London. You will receive a beautiful, personalised pdf file that you can print and wrap-up for the receiver. Or we can send you a laminated copy per mail.
No risk for you: If the receiver does not like your gift, you will get your money back.
The gifts of Nordic Walking
full-body workout
heart health
gentle on your joints
mental wellbeing and emotional balance
reconnecting to nature
new friends
grow your wings - an energy boost for your life!
Foundation Course (Hanwell, West London)
2 hours course: £48 (pole hire included) .
11 or 25 January 2025, (or if these dates do not fit: we run this as a monthly course).
After the course, participants may join our group walks Tuesday or Sunday mornings (three levels: Dynamic, Active, Moderate). Evening walks in Summer. Countryside walks on occasion.
Important: Please do not buy poles before the course (we do not use Trekking Poles).
