Vitality Leap
  • Home
  • About
    • About Andrea
    • Tai Chi Teachers
  • Tai Chi Chuan
    • Style and History
    • Benefits and Testimonials
    • Introduction Courses
    • Private Lessons
    • Ongoing classes
    • Family and Group Sessions
  • Nordic Walking
    • About Nordic Walking
    • Benefits and Testimonials
    • Courses
    • Private Lessons
    • Group Walks
    • More info >
      • Nordic Walking Teaching Method
      • Poles and equipment
      • Nordic Walking - Meeting points-maps
      • Ticks and Lyme Disease
  • Holistic Coaching
  • Contact
  • Gift Certificates
    • Gift - Tai Chi Chuan
    • Gift - Nordic Walking

Gift Certificates:
​Nordic Walking

Nordic walking started as the summer training of the Finnish Olympic cross country ski team. And then turned into one of the fastest growing sports worldwide.  It offers great benefits for physical and mental well being - a full body workout in nature, all year round! 


Gift certificates for courses or private lessons in West London.
You will receive a beautiful, personalised pdf file ​that you can print and wrap-up for the receiver. Or we can send you a laminated copy per mail. Details - see below.  
Picture
​No risk  for you:
If the receiver does not like your gift, you won't have to pay anything. ​
Picture

The gifts of Nordic Walking

Picture
  • full-body workout
  • heart health
  • gentle on your joints
  • mental wellbeing and emotional balance​
  • reconnecting to nature
  • new friends
  • grow your wings - an energy boost for your life!
Foundation Course (Hanwell, West London)
  • 2 hours course: £48 (pole hire included) . 
  • 24 Jan, 7 or 28 Feb 2026 (if  dates do not work:  we run this course at least monthly)
  • After the course, participants may join our group walks Tuesday or Sunday mornings (three levels: Dynamic, Active, Moderate). Evening walks in Summer. Countryside walks on occasion. 
  • Important: Please do not buy poles before the course (we do not use Trekking Poles). 
​More Info:
  • Learn Nordic Walking
  • ​ ​Nordic Walking: Benefits and Testimonial

    ​

We would love to hear from you.

email: [email protected]   Follow us on Facebook:  @vitalityleaplondon 
  • Home
  • About
    • About Andrea
    • Tai Chi Teachers
  • Tai Chi Chuan
    • Style and History
    • Benefits and Testimonials
    • Introduction Courses
    • Private Lessons
    • Ongoing classes
    • Family and Group Sessions
  • Nordic Walking
    • About Nordic Walking
    • Benefits and Testimonials
    • Courses
    • Private Lessons
    • Group Walks
    • More info >
      • Nordic Walking Teaching Method
      • Poles and equipment
      • Nordic Walking - Meeting points-maps
      • Ticks and Lyme Disease
  • Holistic Coaching
  • Contact
  • Gift Certificates
    • Gift - Tai Chi Chuan
    • Gift - Nordic Walking