An ancient martial art, soft flowing workout, and moving mediation. With lots of benefits for modern times.
Introduction Course or Private Lessons You will receive a beautiful, personalised pdf file that you can print and wrap-up for the receiver. Or we can send you a laminated copy per mail.
No risk for you: If the receiver does not like your gift, you will get your money back.
The gift of Tai Chi Chuan
stress release
fitness
balance
agility
mental health
memory training
application of Tai Chi principles to everyday life: how to manage your energy
joy and companionship in a friendly group
Introduction Course (4 sessions: £48)
Mondays 10.30-11.30am, in Hanwell, West London.
Next Intro Course: 13, 20, 27 Jan and 3 Feb 2025
Friendly, non-competitive atmosphere for people of all ages (adults only)