Nature Connections

Nature is one of our greatest teachers. Reconnecting with the cycles of nature - from the awakening of spring to the dormant phases in winter - can help you balance your life and understand your energy cycles. 
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Nature is also a great healer. Research has shown that spending time in nature releases stress and creates feelings of balance, joy and belonging. 
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Our nature-sessions are all custom-designed to your interests and needs. They are especially valuable for people who live in an urban context and feel that they have lost connection with nature. 

Andrea on a Wildflower Walk

Andrea is a meditation teacher and amateur ethno-botanist. She offers sessions in nature and speaking assignments. 

Meditations in Nature

​You will learn how to re-energise and gain new inspiration by connecting to trees, plants, and other features of nature. For example, if you need to bring more flow into your life, we will go and sit with a river and do a guided visualisation journey while listening to the water's song. 

Wildflower Walks
(Ethno-Botany)

I offer individual and group walks where you can meet local wildflowers, herbs and trees - and hear about their stories, folklore and ancient uses. Ethno-botany is the science of people's connection to plants; in a culinary, practical, medical and spiritual way. Also available as speaker assignment.

Medicine Gardens and Sanctuaries

If  you have a kitchen garden or plan to create a dedicated garden-area for reflection and meditation, I can advise you on  the folklore and medical qualities of your plants.  Many of the kitchen herbs and 'weeds' in your garden can offer hidden gifts - and they all have a story to tell.