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Important, please note:

The self-treatment seminar or lessons will not qualify you as a Reiki 1 practitioner; you won't be allowed to give Reiki treatments to others.

Reiki for Self Treatment 

(currently not scheduled, will come back after the Lockdown is over)

Reiki is a meditation, self-development and healing system that was rediscovered in Japan early last century. Its core purpose is creating more balance and vitality in all aspects of your life; your mind, your emotions, your body and your relationships.

'Reiki' means 'Universal Life Energy'. Eastern medicine, yoga and martial arts have always worked with this energy; it is known as 'Ki' in Japan, as 'Chi' in China, and 'Prana' in India.


Giving yourself Reiki - either hands-on or through breathing and meditation exercises - is a great way to release stress, balance your emotions, practise mindfulness and generate more energy. It can re-generate your self-healing ability and help release tension, anxiety and pain. It helps you focus, find new solutions and overcome inner barriers. 

 Reiki is a  great supporting tool that can be used every day. You don't have to set aside a special time, it can be done in a ten minutes break at work, on public transport or before you fall asleep. It is ideal for you if you...
  • work a lot and feel under pressure
  • juggle different roles and responsibilities
  • are challenged with relationship issues
  • suffer from anxiety or stress
  • experienced a loss and are grieving
  • go through a major change in your life 
  • aim to release an addiction or an eating disorder
  • live with a long-term illness​

Learning Reiki for Self-Treatment


Seminars (back after the Lockdown ends)

Where:  Hanwell, Ealing (directions upon sign-up)
Time: 
Afternoon Course:  1.30pm-4.30pm
Evening Course: 7.00-10.00pm
Dates:  Currently not scheduled
Cost: £50
​
Content: This course will give you an understanding of the history and the principles of Reiki. You will receive an attunement (strengthening of the Reiki flow), practise Hatsurei-Ho (the core Reiki meditation) and learn the hands-on self-treatment technique. We will also have a quick look at the Reiki precepts and self-treatment meditation approach.

Private Lesson(s): online lessons are possible

Where:  Hanwell, Ealing -  or at your house (travel fees apply if not local)
Time: scheduled individually per Zoom
Cost: £90 for an initial lesson (1.5-2 hours).

Content: You will get to know the origin and principles of  Reiki. You will receive an attunement (strengthening of the Reiki flow), practise Hatsurei-Ho (core meditation) and learn the self-treatment hands-on techniques. We won't cover Reiki precepts and mindfulness. 
If you like to learn more (e.g. self treatment meditations, etc.)  you can do so in additional sessions (£60 for a one-hour session). 

More Reiki Services

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Learning Reiki to treat others

Professional Reiki Treatments

If you would like to use Reiki for treating others, you can join one of our Reiki 1 courses in Hanwell. This is a 1.5 day course (£120 plus manual), which will qualify you to use Reiki on yourself, your friends and your family. Further Reiki courses (level 2 and 3/Reiki practitioner) are also available.
We offer Reiki treatments in Hanwell, Ealing, West  London  (£50 for a one hour session). If you cannot travel, I can come to your home (travel fees apply if you do not live very local). 

The Impact of Reiki: Read more about the Scientific Evidence

Reiki is well researched and many health care professionals (including the NHS) accept it as a complimentary therapy. The UK Reiki Federation has published a summary of a variety of studies that measure the impact of Reiki as a Healing Art.
Download the study here (pdf file).
We would love to hear from you.

Give us a ring: 07766 464623  or email: vitalityleap@gmail.com

Follow us on Facebook:  Our page:  @vitalityleaplondon  Our group: @vitalityleapcommunity
  • Home
  • About
  • Tai Chi Chuan
    • About Tai Chi
    • Benefits and Testimonials
    • Beginners-Intermediate
    • Advanced Classes
    • Tai Chi Private and Group Lessons
  • Nordic Walking
    • About Nordic Walking
    • Benefits and Testimonials
    • Courses and Private Lessons
    • Group Walks
  • Mind and Body
    • Mind-Body Hotline
    • Guided Meditations
    • Stress Release
    • Weight Management
  • Vitality at Work
    • Tai Chi and Coaching for Leaders
    • Stress Management
    • Team Sessions
    • Artists and Athletes
  • Contact us
  • Blog
  • More info
    • Gift Certificates
    • Nordic Walking Teaching Method
    • Nordic Walking - Meeting points-maps
    • Ticks and Lyme Disease
    • Videos Tai Chi >
      • Videos Beginner
      • Videos Advanced
      • Videos Kung Fu