Reiki for Self-treatment

Important, please note:

The self-treatment seminar or lessons will not qualify you as a Reiki 1 practitioner; you won't be allowed to give Reiki treatments to others.

Reiki for Self Treatment

Reiki is a meditation, self-development and healing system that was rediscovered in Japan early last century. Its core purpose is creating more balance and vitality in all aspects of your life; your mind, your emotions, your body and your relationships.

'Reiki' means 'Universal Life Energy'. Eastern medicine, yoga and martial arts have always worked with this energy; it is known as 'Ki' in Japan, as 'Chi' in China, and 'Prana' in India.

Giving yourself Reiki - either hands-on or through breathing and meditation exercises - is a great way to release stress, balance your emotions, practise mindfulness and generate more energy. It can re-generate your self-healing ability and help release tension, anxiety and pain. It helps you focus, find new solutions and overcome inner barriers.

Reiki is a great supporting tool that can be used every day. You don't have to set aside a special time, it can be done in a ten minutes break at work, on public transport or before you fall asleep. It is ideal for you if you...

work a lot and feel under pressure
juggle different roles and responsibilities
are challenged with relationship issues
suffer from anxiety or stress
experienced a loss and are grieving
go through a major change in your life
aim to release an addiction or an eating disorder
live with a long-term illness

Learning Reiki for Self-Treatment

Seminars

Where: Hanwell, Ealing (directions upon sign-up)
Time:
Afternoon Course: 1.30pm-4.30pm
Evening Course: 7.00-10.00pm
Dates: Tuesday 5 May, or Tuesday 23 June
Cost: £50

Content: This course will give you an understanding of the history and the principles of Reiki. You will receive an attunement (strengthening of the Reiki flow), practise Hatsurei-Ho (the core Reiki meditation) and learn the hands-on self-treatment technique. We will also have a quick look at the Reiki precepts and self-treatment meditation approach.

Private Lesson(s)

Where: Hanwell, Ealing - or at your house (travel fees apply if not local)
Time: scheduled individually
Cost: £90 for an initial lesson (1.5-2 hours).

Content: You will get to know the origin and principles of Reiki. You will receive an attunement (strengthening of the Reiki flow), practise Hatsurei-Ho (core meditation) and learn the self-treatment hands-on techniques. We won't cover Reiki precepts and mindfulness.
If you like to learn more (e.g. self treatment meditations, etc.) you can do so in additional sessions (£60 for a one-hour session).

More Reiki Services

Learning Reiki to treat others

Professional Reiki Treatments

If you would like to use Reiki for treating others, you can join one of our Reiki 1 courses in Hanwell. This is a 1.5 day course (£120 plus manual), which will qualify you to use Reiki on yourself, your friends and your family. Further Reiki courses (level 2 and 3/Reiki practitioner) are also available.

We offer Reiki treatments in Hanwell, Ealing, West London (£50 for a one hour session). If you cannot travel, I can come to your home (travel fees apply if you do not live very local).

The Impact of Reiki: Read more about the Scientific Evidence

Reiki is well researched and many health care professionals (including the NHS) accept it as a complimentary therapy. The UK Reiki Federation has published a summary of a variety of studies that measure the impact of Reiki as a Healing Art.
Download the study here (pdf file).