Gift Certificates

Tai Chi, Nordic Walking,
​Mind-body Coaching
Courses or private lessons in West London.

You will receive a beautiful, personalised pdf file ​that you can print and wrap-up for the receiver.

​No risk  for you:
If the receiver does not like your gift, you will get your money back. 

The gift of Tai Chi Chuan

• stress release
• fitness
• balance
• agility

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Introduction Course (4 sessions: £48)

• Mondays 10.30-11.30am, in Hanwell, West London. Next start date: 13 January 2025
• Friendly, non-competitive atmosphere for people of all ages (adults only)

​More Info:

• Introduction Course
• Benefits and Testimonials

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The gift of Nordic Walking

• full-body workout
• hearth health
• gentle on joints
• fun & friends in nature
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Foundation Course (Hanwell, West London)

• 2 hours: £48 (pole hire included) . Please do not buy poles before the course (we do not use Trekking Poles). 
• 11 or 25 January 2025, and then monthly courses.

​More Info:

• Learn Nordic Walking
• ​ ​Nordic Walking: Benefits and Testimonial​

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The Gift of  positive Transformation: Mind-body Coaching

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• Step into your full potential - achieve your goals
• Find your balance and release stress
• Use your inner strength in times of change (such as moving away, promotion, retirement, health challenge).

Sessions in Hanwell, West London

• Mind-body Coaching 
• Stress Release Coaching

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