Wildflower Walks and moreOur nature-sessions are all custom-designed (including for families with kids). They are especially valuable for people who live in an urban context and feel that they have lost connection with the beauty, wisdom and healing power of nature.
Nature is one of our greatest teachers. Reconnecting with the cycles of nature - from the awakening of spring to the dormant phases in winter - can help you balance your life and understand your own energy cycles. Nature is also a great healer. Research has shown that spending time in nature can support stress release and create feelings of balance, joy, inspiration and connectedness. |
Andrea on a Wildflower Walk
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Meditations in Nature
You will learn how to re-energise and gain new inspiration by connecting to trees, plants, and other features of nature. For example, if you need to bring more flow into your life, we will go and sit with a river and do a guided visualisation journey while listening to the water's burbling. Depending on your needs, these meditations can just be one-hour sessions in a local park, or a full day of magical nature-connections out of town.
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Wildflower Walks
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Medicine Gardens and Sanctuaries
If you have a kitchen garden or plan to create a dedicated garden-area for reflection and meditation, I can advise you on the folklore and medical qualities of your plants. Many of the kitchen herbs and 'weeds' in your garden can offer hidden gifts: Some of them have been known and used as medical plants for thousands of years. All of them have an inner essence that you can explore through guided meditation.
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